Are you organizing a retreat or training soon? Then I like to make sure that the participants are culinary spoiled in a healthy way. I cook on location and in that way I am part of your team for the provision of breakfast, lunch, dinner and healthy snacks in between. The food I prepare is vegetarian and in many cases vegan. That is, I cook with vegetables, fruits, grains, legumes, nuts and seeds. The meals are colourful, tasteful and very varied. We coordinate the menu together in advance; both the times and the ingredients to be used. I like to work with organic seasonal products, preferably from local producers and of course special diets or allergies are taken into account.
La mesa verde works for yoga retreats, music retreats, meditation training, massage training, among others. Do you need help or tips when organizing a retreat or training? I have extensive experience in organizing events and I will be happy to help you.
>> Ruud van Uden